Self-Development Habit #5 - Detox
This has many forms...
Dear Reader,
In today’s edition we will briefly talk about the art of detox, and in what ways this can mean for our lives.
In future editions we will dive DEEP into each one of these…
Detoxing by definition means a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.
Above is the explanation and meaning of what detoxing is, it is essentially getting rid of things we do not need.
All this applies to:
Diet
People
Materialistic Things
Media
And so much more, and everyone of us, needs a detox from all these 4 things in order to be the happiest and healthiest version of themselves.
As in this overstimulated society we live in, we live feeling groggy and lethargic all the time.
You wont want to miss out when I expand on all these…
Until Next Time,
Michael